A 5-stage elite middle attacking course that contains everything you need to know from your first day as a middle, to all of the advanced techniques used at the highest levels of the game. Following a structured progression of physical, technical, and tactical development, this course will teach you everything from footwork and timing to reading the defense and dominating the net. Whether you're just starting or refining your skills, this is your roadmap to becoming an unstoppable middle attacker!